Who Do We Work With.
You have a musculoskeletal injury (example. shoulder pain, knee pain, back pain etc)
You just had a musculoskeletal surgery (example ACL repair, total knee replacement, rotator cuff surgery etc)
You are looking to improve your performance or simply want to move better (example. improve sport specific flexibility, squat mechanics, throwing mechanics etc)
You are looking to prevent injury (example ACL injury prevention)
Not sure if this is you? Reach out and we can have a quick discussion to see if we can meet your needs.
Your First Visit
Tell Us Your Story
Your first visit will start out with a conversation. As a clinician it is important for me to learn about who you are, where you are at in your journey & how this may be affecting your life. Knowing your individual goals allows me to be as specific as possible in creating a plan just for you.
Your Assessment
This is the part where we get moving. I will look at how you move, test flexibility, strength, motor control and coordination. This portion of the visit shows me your preferred movement strategies and allows me to use my expertise to further develop your individual plan
What You Will Gain
Insight into the cause of injuries
Best treatment approach from a physical therapy perspective
A plan for how we will work together to get you to reach your goals
An individual program to work on between our visits to continue your progress